{"id":159,"date":"2026-04-08T07:10:52","date_gmt":"2026-04-08T07:10:52","guid":{"rendered":"https:\/\/vi.reincarnatiopedia.com\/self-psychology-vi\/"},"modified":"2026-07-30T07:17:43","modified_gmt":"2026-07-30T07:17:43","slug":"tam-ly-hoc-ban-nga","status":"publish","type":"post","link":"https:\/\/reincarnatiopedia.com\/vi\/tam-ly-hoc-ban-nga\/","title":{"rendered":"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3"},"content":{"rendered":"<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"Article\",\n      \"headline\": \"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3\",\n      \"description\": \"H\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n v\u1ec1 T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3: ph\u01b0\u01a1ng ph\u00e1p, l\u1ecbch s\u1eed, l\u1ee3i \u00edch v\u00e0 c\u00e1ch t\u00ecm chuy\u00ean gia.\",\n      \"about\": {\n        \"@type\": \"DefinedTerm\",\n        \"name\": \"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3\",\n        \"inDefinedTermSet\": \"Ngh\u1ec1 nghi\u1ec7p H\u1ed7 tr\u1ee3\"\n      },\n      \"author\": {\n        \"@type\": \"Organization\",\n        \"name\": \"Reincarnatiopedia\"\n      },\n      \"publisher\": {\n        \"@type\": \"Organization\",\n        \"name\": \"Reincarnatiopedia\",\n        \"url\": \"https:\/\/reincarnatiopedia.com\"\n      },\n      \"inLanguage\": \"vi\",\n      \"keywords\": \"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3, \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f \u0441\u0430\u043c\u043e\u0441\u0442\u0438, T\u00e2m l\u00fd tr\u1ecb li\u1ec7u: H\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n\"\n    },\n    {\n      \"@type\": \"BreadcrumbList\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 1,\n          \"name\": \"Trang ch\u1ee7\",\n          \"item\": \"https:\/\/reincarnatiopedia.com\/vi\/\"\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 2,\n          \"name\": \"T\u00e2m l\u00fd tr\u1ecb li\u1ec7u: H\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n\",\n          \"item\": \"https:\/\/reincarnatiopedia.com\/vi\/psychotherapy-guide\/\"\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 3,\n          \"name\": \"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 l\u00e0 g\u00ec?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 l\u00e0 m\u1ed9t tr\u01b0\u1eddng ph\u00e1i t\u00e2m l\u00fd h\u1ecdc s\u00e2u nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 duy tr\u00ec m\u1ed9t c\u1ea3m gi\u00e1c b\u1ea3n ng\u00e3 l\u00e0nh m\u1ea1nh. N\u00f3 t\u1eadp trung v\u00e0o c\u00e1ch ch\u00fang ta tr\u1ea3i nghi\u1ec7m b\u1ea3n th\u00e2n, nhu c\u1ea7u c\u1ee7a ch\u00fang ta v\u1ec1 s\u1ef1 th\u1ea5u c\u1ea3m, s\u1ef1 c\u00f4ng nh\u1eadn v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb nh\u1eefng ng\u01b0\u1eddi xung quanh \u0111\u1ec3 h\u00ecnh th\u00e0nh v\u00e0 c\u1ee7ng c\u1ed1 c\u00e1i t\u00f4i.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Trong li\u1ec7u ph\u00e1p T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3, nh\u00e0 tr\u1ecb li\u1ec7u t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n, kh\u00f4ng ph\u00e1n x\u00e9t \u0111\u1ec3 th\u00e2n ch\u1ee7 kh\u00e1m ph\u00e1 nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u1ed9i t\u00e2m c\u1ee7a m\u00ecnh. Tr\u1ecdng t\u00e2m l\u00e0 s\u1ef1 th\u1ea5u c\u1ea3m s\u00e2u s\u1eafc c\u1ee7a nh\u00e0 tr\u1ecb li\u1ec7u \u0111\u1ed1i v\u1edbi th\u1ebf gi\u1edbi ch\u1ee7 quan c\u1ee7a th\u00e2n ch\u1ee7, gi\u00fap h\u1ecd hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 nh\u1eefng nhu c\u1ea7u b\u1ea3n ng\u00e3 ch\u01b0a \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng v\u00e0 c\u00e1ch ch\u00fang \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00e0nh vi v\u00e0 m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Ai c\u00f3 th\u1ec3 h\u01b0\u1edfng l\u1ee3i t\u1eeb T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch cho nh\u1eefng ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n v\u1edbi l\u00f2ng t\u1ef1 tr\u1ecdng th\u1ea5p, c\u1ea3m gi\u00e1c tr\u1ed1ng r\u1ed7ng, kh\u00f3 kh\u0103n trong c\u00e1c m\u1ed1i quan h\u1ec7, ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u. N\u00f3 gi\u00fap x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin, ph\u00e1t tri\u1ec3n b\u1ea3n s\u1eafc c\u00e1 nh\u00e2n m\u1ea1nh m\u1ebd h\u01a1n v\u00e0 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng k\u1ebft n\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch ch\u00e2n th\u1ef1c.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u00ecm m\u1ed9t chuy\u00ean gia T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 c\u00f3 tr\u00ecnh \u0111\u1ed9?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"\u0110\u1ec3 t\u00ecm m\u1ed9t chuy\u00ean gia c\u00f3 tr\u00ecnh \u0111\u1ed9, h\u00e3y t\u00ecm nh\u1eefng ng\u01b0\u1eddi c\u00f3 ch\u1ee9ng ch\u1ec9 trong c\u00e1c l\u0129nh v\u1ef1c t\u00e2m l\u00fd h\u1ecdc l\u00e2m s\u00e0ng, t\u00e2m l\u00fd tr\u1ecb li\u1ec7u, ho\u1eb7c t\u01b0 v\u1ea5n, v\u1edbi kinh nghi\u1ec7m chuy\u00ean s\u00e2u v\u1ec1 T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 ho\u1eb7c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p li\u00ean quan \u0111\u1ebfn t\u00e2m l\u00fd h\u1ecdc s\u00e2u. H\u1ecfi v\u1ec1 \u0111\u00e0o t\u1ea1o v\u00e0 kinh nghi\u1ec7m c\u1ee7a h\u1ecd trong vi\u1ec7c \u00e1p d\u1ee5ng c\u00e1c nguy\u00ean t\u1eafc c\u1ee7a T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u01b0\u01a1ng t\u1ef1 l\u00e0 g\u00ec?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"So v\u1edbi <a href=\\\"\/psychoanalysis\/\\\">Ph\u00e2n t\u00e2m h\u1ecdc<\/a> c\u1ed5 \u0111i\u1ec3n, T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 \u00edt t\u1eadp trung v\u00e0o xung \u0111\u1ed9t v\u00f4 th\u1ee9c v\u00e0 thay v\u00e0o \u0111\u00f3 nh\u1ea5n m\u1ea1nh vai tr\u00f2 c\u1ee7a s\u1ef1 th\u1ea5u c\u1ea3m v\u00e0 h\u1ed7 tr\u1ee3 t\u1eeb nh\u00e0 tr\u1ecb li\u1ec7u trong vi\u1ec7c ph\u00e1t tri\u1ec3n b\u1ea3n ng\u00e3. N\u00f3 kh\u00e1c v\u1edbi <a href=\\\"\/psychodynamic-psychotherapy\/\\\">T\u00e2m l\u00fd tr\u1ecb li\u1ec7u \u0110\u1ed9ng l\u1ef1c<\/a> \u1edf ch\u1ed7 n\u00f3 t\u1eadp trung c\u1ee5 th\u1ec3 v\u00e0o c\u00e1c nhu c\u1ea7u c\u1ee7a b\u1ea3n ng\u00e3 v\u00e0 m\u1ed1i quan h\u1ec7 gi\u1eefa b\u1ea3n ng\u00e3 v\u00e0 m\u00f4i tr\u01b0\u1eddng x\u00e3 h\u1ed9i.\"\n          }\n        }\n      ]\n    }\n  ]\n}\n<\/script><\/p>\n<p>Ch\u00e0o m\u1eebng b\u1ea1n \u0111\u1ebfn v\u1edbi th\u1ebf gi\u1edbi c\u1ee7a T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3, m\u1ed9t tr\u01b0\u1eddng ph\u00e1i \u0111\u1ea7y \u1ea5m \u00e1p v\u00e0 s\u00e2u s\u1eafc trong l\u0129nh v\u1ef1c t\u00e2m l\u00fd tr\u1ecb li\u1ec7u, gi\u00fap b\u1ea1n kh\u00e1m ph\u00e1 v\u00e0 nu\u00f4i d\u01b0\u1ee1ng c\u1ed1t l\u00f5i con ng\u01b0\u1eddi m\u00ecnh. Kh\u00e1c v\u1edbi nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c, T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 kh\u00f4ng ch\u1ec9 t\u1eadp trung v\u00e0o vi\u1ec7c gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 hay n\u1ed7i \u0111au, m\u00e0 c\u00f2n h\u01b0\u1edbng \u0111\u1ebfn vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed9t n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho b\u1ea3n ng\u00e3, gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y tr\u1ecdn v\u1eb9n, t\u1ef1 tin v\u00e0 k\u1ebft n\u1ed1i h\u01a1n v\u1edbi th\u1ebf gi\u1edbi xung quanh. N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t kh\u00f4ng gian an to\u00e0n \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 ch\u00ednh m\u00ecnh, v\u1ec1 nh\u1eefng nhu c\u1ea7u s\u00e2u k\u00edn v\u00e0 mong mu\u1ed1n \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn, th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 con \u0111\u01b0\u1eddng b\u1ea1n c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc. H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 h\u00e0nh tr\u00ecnh T\u00e2m l\u00fd tr\u1ecb li\u1ec7u: H\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n \u0111\u1ec3 t\u00ecm hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 c\u00e1ch ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 th\u1ec3 mang l\u1ea1i s\u1ef1 chuy\u1ec3n h\u00f3a k\u1ef3 di\u1ec7u cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, gi\u00fap b\u1ea1n s\u1ed1ng m\u1ed9t cu\u1ed9c \u0111\u1eddi \u00fd ngh\u0129a v\u00e0 ch\u00e2n th\u1ef1c h\u01a1n.<\/p>\n<h2>Ngu\u1ed3n g\u1ed1c v\u00e0 L\u1ecbch s\u1eed c\u1ee7a T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3<\/h2>\n<p>T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 (Self Psychology) ra \u0111\u1eddi t\u1eeb nh\u1eefng n\u0103m 1970, l\u00e0 m\u1ed9t nh\u00e1nh ph\u00e1t tri\u1ec3n quan tr\u1ecdng c\u1ee7a <a href=\"https:\/\/reincarnatiopedia.com\/vi\/phan-tam-hoc\/\">Ph\u00e2n t\u00e2m h\u1ecdc<\/a>, do nh\u00e0 ph\u00e2n t\u00e2m h\u1ecdc ng\u01b0\u1eddi M\u1ef9 g\u1ed1c \u0110\u1ee9c Heinz Kohut s\u00e1ng l\u1eadp. Kohut, ban \u0111\u1ea7u l\u00e0 m\u1ed9t nh\u00e0 ph\u00e2n t\u00e2m h\u1ecdc theo tr\u01b0\u1eddng ph\u00e1i c\u1ed5 \u0111i\u1ec3n, nh\u01b0ng qua qu\u00e1 tr\u00ecnh th\u1ef1c h\u00e0nh l\u00e2m s\u00e0ng l\u00e2u d\u00e0i, \u00f4ng nh\u1eadn th\u1ea5y nh\u1eefng h\u1ea1n ch\u1ebf c\u1ee7a l\u00fd thuy\u1ebft truy\u1ec1n th\u1ed1ng trong vi\u1ec7c gi\u1ea3i th\u00edch v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 lo\u1ea1i r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn s\u1ef1 t\u1ef1 t\u00f4n v\u00e0 b\u1ea3n s\u1eafc c\u00e1 nh\u00e2n. \u00d4ng b\u1eaft \u0111\u1ea7u t\u1eadp trung v\u00e0o t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c ph\u00e1t tri\u1ec3n m\u1ed9t &#8220;b\u1ea3n ng\u00e3&#8221; (self) kh\u1ecfe m\u1ea1nh, coi \u0111\u00f3 l\u00e0 trung t\u00e2m c\u1ee7a tr\u1ea3i nghi\u1ec7m t\u00e2m l\u00fd con ng\u01b0\u1eddi. Thay v\u00ec ch\u1ec9 t\u1eadp trung v\u00e0o xung \u0111\u1ed9t n\u1ed9i t\u00e2m v\u00e0 c\u00e1c c\u01a1 ch\u1ebf ph\u00f2ng v\u1ec7 nh\u01b0 trong <a href=\"https:\/\/reincarnatiopedia.com\/vi\/tri-lieu-tam-dong-hoc\/\">T\u00e2m l\u00fd tr\u1ecb li\u1ec7u \u0110\u1ed9ng l\u1ef1c<\/a>, Kohut nh\u1ea5n m\u1ea1nh vai tr\u00f2 c\u1ee7a m\u00f4i tr\u01b0\u1eddng x\u00e3 h\u1ed9i v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 t\u01b0\u01a1ng t\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1ed1i quan h\u1ec7 ban \u0111\u1ea7u v\u1edbi cha m\u1eb9, trong vi\u1ec7c h\u00ecnh th\u00e0nh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng b\u1ea3n ng\u00e3. \u00d4ng cho r\u1eb1ng, s\u1ef1 thi\u1ebfu h\u1ee5t ho\u1eb7c th\u1ea5t b\u1ea1i trong vi\u1ec7c \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u c\u1ee7a b\u1ea3n ng\u00e3 trong giai \u0111o\u1ea1n \u0111\u1ea7u \u0111\u1eddi c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng kh\u00f3 kh\u0103n t\u00e2m l\u00fd v\u1ec1 sau. Kh\u00e1c v\u1edbi T\u00e2m l\u00fd h\u1ecdc Ph\u00e2n t\u00edch c\u1ee7a Jung, T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 t\u1eadp trung v\u00e0o c\u00e1c kh\u00e1i ni\u1ec7m nh\u01b0 &#8216;b\u1ea3n ng\u00e3-\u0111\u1ed1i t\u01b0\u1ee3ng&#8217; (selfobjects) \u2013 nh\u1eefng ng\u01b0\u1eddi ho\u1eb7c v\u1eadt m\u00e0 ch\u00fang ta d\u1ef1a v\u00e0o \u0111\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 c\u1ee7ng c\u1ed1 c\u1ea3m gi\u00e1c v\u1ec1 b\u1ea3n th\u00e2n. Nh\u1eefng \u00fd t\u01b0\u1edfng c\u1ee7a Kohut \u0111\u00e3 t\u1ea1o ra m\u1ed9t l\u00e0n s\u00f3ng \u1ea3nh h\u01b0\u1edfng m\u1ea1nh m\u1ebd, kh\u00e1c bi\u1ec7t r\u00f5 r\u1ec7t so v\u1edbi c\u00e1c l\u00fd thuy\u1ebft tr\u01b0\u1edbc \u0111\u00f3 nh\u01b0 <a href=\"https:\/\/reincarnatiopedia.com\/vi\/tri-lieu-quan-he-doi-tuong\/\">T\u00e2m l\u00fd tr\u1ecb li\u1ec7u Quan h\u1ec7 \u0110\u1ed1i t\u01b0\u1ee3ng<\/a>, <a href=\"https:\/\/reincarnatiopedia.com\/vi\/lieu-phap-adler\/\">T\u00e2m l\u00fd h\u1ecdc Adler<\/a>, hay T\u00e2m l\u00fd tr\u1ecb li\u1ec7u Adler c\u1ed5 \u0111i\u1ec3n, v\u00e0 m\u1edf ra m\u1ed9t h\u01b0\u1edbng ti\u1ebfp c\u1eadn m\u1edbi m\u1ebb, gi\u00e0u l\u00f2ng tr\u1eafc \u1ea9n h\u01a1n trong l\u0129nh v\u1ef1c tr\u1ecb li\u1ec7u.<\/p>\n<h2>Ph\u01b0\u01a1ng ph\u00e1p v\u00e0 K\u1ef9 thu\u1eadt<\/h2>\n<p>Tr\u1ecdng t\u00e2m c\u1ee7a T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 trong tr\u1ecb li\u1ec7u l\u00e0 thi\u1ebft l\u1eadp m\u1ed9t m\u1ed1i quan h\u1ec7 tr\u1ecb li\u1ec7u mang t\u00ednh th\u1ea5u c\u1ea3m s\u00e2u s\u1eafc. Nh\u00e0 tr\u1ecb li\u1ec7u \u0111\u00f3ng vai tr\u00f2 l\u00e0 m\u1ed9t &#8216;b\u1ea3n ng\u00e3-\u0111\u1ed1i t\u01b0\u1ee3ng&#8217; h\u1ed7 tr\u1ee3, t\u1ea1o ra m\u1ed9t kh\u00f4ng gian an to\u00e0n, n\u01a1i th\u00e2n ch\u1ee7 c\u00f3 th\u1ec3 t\u1ef1 do b\u00e0y t\u1ecf nh\u1eefng suy ngh\u0129, c\u1ea3m x\u00fac v\u00e0 tr\u1ea3i nghi\u1ec7m n\u1ed9i t\u00e2m c\u1ee7a m\u00ecnh m\u00e0 kh\u00f4ng s\u1ee3 b\u1ecb ph\u00e1n x\u00e9t. C\u00e1c k\u1ef9 thu\u1eadt ch\u00ednh bao g\u1ed3m:<\/p>\n<ul>\n<li><strong>Th\u1ea5u c\u1ea3m (Empathy):<\/strong> \u0110\u00e2y l\u00e0 c\u00f4ng c\u1ee5 quan tr\u1ecdng nh\u1ea5t. Nh\u00e0 tr\u1ecb li\u1ec7u c\u1ed1 g\u1eafng hi\u1ec3u th\u1ebf gi\u1edbi n\u1ed9i t\u00e2m c\u1ee7a th\u00e2n ch\u1ee7 t\u1eeb g\u00f3c nh\u00ecn c\u1ee7a h\u1ecd, truy\u1ec1n \u0111\u1ea1t s\u1ef1 th\u1ea5u hi\u1ec3u n\u00e0y m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh.<\/li>\n<li><strong>Quan s\u00e1t B\u1ea3n ng\u00e3 (Self-Observation):<\/strong> Khuy\u1ebfn kh\u00edch th\u00e2n ch\u1ee7 t\u1ef1 quan s\u00e1t v\u00e0 suy ng\u1eabm v\u1ec1 c\u1ea3m x\u00fac, suy ngh\u0129 v\u00e0 h\u00e0nh vi c\u1ee7a b\u1ea3n th\u00e2n, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1ch h\u1ecd c\u1ea3m nh\u1eadn v\u1ec1 ch\u00ednh m\u00ecnh.<\/li>\n<li><strong>Ph\u1ea3n \u00e1nh B\u1ea3n ng\u00e3 (Self-Reflection):<\/strong> Nh\u00e0 tr\u1ecb li\u1ec7u gi\u00fap th\u00e2n ch\u1ee7 nh\u00ecn nh\u1eadn l\u1ea1i nh\u1eefng tr\u1ea3i nghi\u1ec7m c\u1ee7a h\u1ecd, k\u1ebft n\u1ed1i c\u00e1c s\u1ef1 ki\u1ec7n v\u00e0 c\u1ea3m x\u00fac, t\u1eeb \u0111\u00f3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 nh\u1eefng t\u1ed5n th\u01b0\u01a1ng c\u1ee7a b\u1ea3n ng\u00e3.<\/li>\n<li><strong>X\u1eed l\u00fd s\u1ef1 th\u1ea5t v\u1ecdng (Disappointment Management):<\/strong> Trong qu\u00e1 tr\u00ecnh tr\u1ecb li\u1ec7u, s\u1ebd c\u00f3 nh\u1eefng l\u00fac th\u00e2n ch\u1ee7 c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng v\u1edbi nh\u00e0 tr\u1ecb li\u1ec7u. Thay v\u00ec n\u00e9 tr\u00e1nh, nh\u00e0 tr\u1ecb li\u1ec7u s\u1ebd gi\u00fap th\u00e2n ch\u1ee7 kh\u00e1m ph\u00e1 nh\u1eefng c\u1ea3m x\u00fac n\u00e0y, coi \u0111\u00f3 l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 nhu c\u1ea7u v\u00e0 k\u1ef3 v\u1ecdng c\u1ee7a b\u1ea3n th\u00e2n, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u00e1ch tr\u1ebb em h\u1ecdc c\u00e1ch x\u1eed l\u00fd nh\u1eefng th\u1ea5t v\u1ecdng nh\u1ecf t\u1eeb cha m\u1eb9.<\/li>\n<li><strong>Chuy\u1ec3n giao (Transference) v\u00e0 Ph\u1ea3n chuy\u1ec3n giao (Countertransference):<\/strong> M\u1eb7c d\u00f9 kh\u00f4ng ph\u1ea3i l\u00e0 tr\u1ecdng t\u00e2m nh\u01b0 trong T\u00e2m l\u00fd tr\u1ecb li\u1ec7u t\u1eadp trung v\u00e0o Chuy\u1ec3n giao, nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y v\u1eabn \u0111\u01b0\u1ee3c xem x\u00e9t, nh\u01b0ng theo h\u01b0\u1edbng hi\u1ec3u v\u1ec1 c\u00e1ch th\u00e2n ch\u1ee7 nh\u00ecn nh\u1eadn nh\u00e0 tr\u1ecb li\u1ec7u nh\u01b0 m\u1ed9t &#8216;b\u1ea3n ng\u00e3-\u0111\u1ed1i t\u01b0\u1ee3ng&#8217; v\u00e0 nh\u1eefng nhu c\u1ea7u b\u1ea3n ng\u00e3 n\u00e0o \u0111ang \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n.<\/li>\n<\/ul>\n<p>M\u1ed9t bu\u1ed5i tr\u1ecb li\u1ec7u th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c th\u00e2n ch\u1ee7 chia s\u1ebb nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra trong cu\u1ed9c s\u1ed1ng v\u00e0 c\u1ea3m x\u00fac c\u1ee7a h\u1ecd. Nh\u00e0 tr\u1ecb li\u1ec7u s\u1ebd l\u1eafng nghe m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c, \u0111\u01b0a ra nh\u1eefng c\u00e2u h\u1ecfi g\u1ee3i m\u1edf v\u00e0 ph\u1ea3n h\u1ed3i mang t\u00ednh th\u1ea5u c\u1ea3m, gi\u00fap th\u00e2n ch\u1ee7 \u0111\u00e0o s\u00e2u v\u00e0o tr\u1ea3i nghi\u1ec7m c\u1ee7a m\u00ecnh. Qu\u00e1 tr\u00ecnh n\u00e0y, di\u1ec5n ra li\u00ean t\u1ee5c trong nhi\u1ec1u bu\u1ed5i, d\u1ea7n d\u1ea7n gi\u00fap th\u00e2n ch\u1ee7 x\u00e2y d\u1ef1ng m\u1ed9t c\u1ea3m gi\u00e1c b\u1ea3n ng\u00e3 m\u1ea1nh m\u1ebd, \u1ed5n \u0111\u1ecbnh v\u00e0 t\u1ef1 tin h\u01a1n.<\/p>\n<h2>Ai T\u00ecm \u0111\u1ebfn T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3<\/h2>\n<p>T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang v\u1eadt l\u1ed9n v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn c\u1ea3m gi\u00e1c v\u1ec1 b\u1ea3n th\u00e2n. N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean c\u1ea3m th\u1ea5y tr\u1ed1ng r\u1ed7ng b\u00ean trong, thi\u1ebfu t\u1ef1 tin, hay c\u00f3 l\u00f2ng t\u1ef1 tr\u1ecdng th\u1ea5p, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng l\u1ea1i s\u1ef1 v\u1eefng ch\u1eafc t\u1eeb b\u00ean trong. N\u00f3 c\u0169ng r\u1ea5t h\u1eefu \u00edch cho nh\u1eefng ai g\u1eb7p kh\u00f3 kh\u0103n trong c\u00e1c m\u1ed1i quan h\u1ec7, c\u1ea3m th\u1ea5y kh\u00f3 k\u1ebft n\u1ed1i s\u00e2u s\u1eafc v\u1edbi ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c lu\u00f4n c\u1ea3m th\u1ea5y m\u00ecnh kh\u00f4ng \u0111\u1ee7 t\u1ed1t. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng c\u1ea7u to\u00e0n, hay lo l\u1eafng v\u1ec1 s\u1ef1 \u0111\u00e1nh gi\u00e1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c c\u1ea3m th\u1ea5y m\u00ecnh lu\u00f4n ph\u1ea3i ch\u1ee9ng t\u1ecf b\u1ea3n th\u00e2n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap l\u00e0m d\u1ecbu \u0111i nh\u1eefng \u00e1p l\u1ef1c n\u1ed9i t\u1ea1i, cho ph\u00e9p b\u1ea1n ch\u1ea5p nh\u1eadn b\u1ea3n th\u00e2n m\u00ecnh m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n h\u01a1n. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n c\u1ea5p t\u00ednh ho\u1eb7c c\u00f3 nguy c\u01a1 t\u1ef1 h\u1ea1i cao, c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c c\u00f3 th\u1ec3 c\u1ea7n \u0111\u01b0\u1ee3c \u01b0u ti\u00ean ho\u1eb7c k\u1ebft h\u1ee3p, nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp trong T\u00e2m l\u00fd tr\u1ecb li\u1ec7u: H\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n. T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t li\u1ec7u ph\u00e1p &#8220;ch\u1eefa b\u1ec7nh&#8221; trong \u0111\u00eam, m\u00e0 l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh vun \u0111\u1eafp v\u00e0 nu\u00f4i d\u01b0\u1ee1ng b\u1ea3n th\u00e2n.<\/p>\n<h2>Tr\u1edf th\u00e0nh Chuy\u00ean gia T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3<\/h2>\n<p>\u0110\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t chuy\u00ean gia T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 c\u1ea7n c\u00f3 m\u1ed9t n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc v\u1ec1 t\u00e2m l\u00fd h\u1ecdc, th\u01b0\u1eddng l\u00e0 b\u1eb1ng Th\u1ea1c s\u0129 ho\u1eb7c Ti\u1ebfn s\u0129 trong c\u00e1c l\u0129nh v\u1ef1c nh\u01b0 T\u00e2m l\u00fd h\u1ecdc L\u00e2m s\u00e0ng, T\u01b0 v\u1ea5n T\u00e2m l\u00fd ho\u1eb7c Ph\u00e2n t\u00e2m h\u1ecdc. Sau \u0111\u00f3, vi\u1ec7c \u0111\u00e0o t\u1ea1o chuy\u00ean s\u00e2u v\u1ec1 T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 l\u00e0 b\u1eaft bu\u1ed9c. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m vi\u1ec7c tham gia c\u00e1c kh\u00f3a h\u1ecdc, h\u1ed9i th\u1ea3o, v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ea3i qua qu\u00e1 tr\u00ecnh ph\u00e2n t\u00edch c\u00e1 nh\u00e2n d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a c\u00e1c chuy\u00ean gia c\u00f3 kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c n\u00e0y. Qu\u00e1 tr\u00ecnh n\u00e0y gi\u00fap h\u1ecd tr\u1ea3i nghi\u1ec7m tr\u1ef1c ti\u1ebfp c\u00e1c nguy\u00ean t\u1eafc c\u1ee7a T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3, hi\u1ec3u s\u00e2u s\u1eafc v\u1ec1 b\u1ea3n ng\u00e3 c\u1ee7a ch\u00ednh m\u00ecnh v\u00e0 c\u00e1ch th\u1ee9c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c &#8216;b\u1ea3n ng\u00e3-\u0111\u1ed1i t\u01b0\u1ee3ng&#8217;. Vi\u1ec7c th\u1ef1c h\u00e0nh d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu. Khi t\u00ecm ki\u1ebfm m\u1ed9t chuy\u00ean gia, h\u00e3y xem x\u00e9t ch\u1ee9ng ch\u1ec9 \u0111\u00e0o t\u1ea1o c\u1ee7a h\u1ecd, kinh nghi\u1ec7m l\u00e0m vi\u1ec7c v\u00e0 li\u1ec7u h\u1ecd c\u00f3 thu\u1ed9c c\u00e1c hi\u1ec7p h\u1ed9i chuy\u00ean m\u00f4n uy t\u00edn v\u1ec1 T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 hay kh\u00f4ng. M\u1ed9t chuy\u00ean gia gi\u1ecfi s\u1ebd th\u1ec3 hi\u1ec7n s\u1ef1 th\u1ea5u c\u1ea3m, ki\u00ean nh\u1eabn v\u00e0 t\u00f4n tr\u1ecdng s\u00e2u s\u1eafc \u0111\u1ed1i v\u1edbi h\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n, gi\u1ed1ng nh\u01b0 nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng trong <a href=\"https:\/\/reincarnatiopedia.com\/vi\/tri-lieu-tam-dong-hoc\/\">T\u00e2m l\u00fd tr\u1ecb li\u1ec7u \u0110\u1ed9ng l\u1ef1c<\/a>.<\/p>\n<h2>FAQ: C\u00e1c C\u00e2u h\u1ecfi Th\u01b0\u1eddng g\u1eb7p<\/h2>\n<dl>\n<dt>T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 l\u00e0 g\u00ec?<\/dt>\n<dd>T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 l\u00e0 m\u1ed9t tr\u01b0\u1eddng ph\u00e1i t\u00e2m l\u00fd h\u1ecdc s\u00e2u t\u1eadp trung v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 duy tr\u00ec m\u1ed9t b\u1ea3n ng\u00e3 kh\u1ecfe m\u1ea1nh, nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ef1 th\u1ea5u c\u1ea3m v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 h\u1ed7 tr\u1ee3 trong vi\u1ec7c h\u00ecnh th\u00e0nh c\u1ea3m gi\u00e1c v\u1ec1 b\u1ea3n th\u00e2n.<\/dd>\n<dt>T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/dt>\n<dd>Th\u00f4ng qua m\u1ed9t m\u1ed1i quan h\u1ec7 tr\u1ecb li\u1ec7u th\u1ea5u c\u1ea3m, nh\u00e0 tr\u1ecb li\u1ec7u gi\u00fap th\u00e2n ch\u1ee7 kh\u00e1m ph\u00e1 v\u00e0 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 nhu c\u1ea7u b\u1ea3n ng\u00e3 c\u1ee7a m\u00ecnh, t\u1eeb \u0111\u00f3 x\u00e2y d\u1ef1ng m\u1ed9t c\u1ea3m gi\u00e1c v\u1ec1 b\u1ea3n th\u00e2n v\u1eefng ch\u1eafc v\u00e0 t\u00edch c\u1ef1c h\u01a1n.<\/dd>\n<dt>Ai c\u00f3 th\u1ec3 h\u01b0\u1edfng l\u1ee3i t\u1eeb T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3?<\/dt>\n<dd>Nh\u1eefng ng\u01b0\u1eddi g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 l\u00f2ng t\u1ef1 tr\u1ecdng, c\u1ea3m gi\u00e1c tr\u1ed1ng r\u1ed7ng, kh\u00f3 kh\u0103n trong c\u00e1c m\u1ed1i quan h\u1ec7, ho\u1eb7c nh\u1eefng ai mong mu\u1ed1n ph\u00e1t tri\u1ec3n b\u1ea3n s\u1eafc c\u00e1 nh\u00e2n m\u1ea1nh m\u1ebd h\u01a1n \u0111\u1ec1u c\u00f3 th\u1ec3 h\u01b0\u1edfng l\u1ee3i.<\/dd>\n<\/dl>\n<div class=\"rp-cta\">\n<p>H\u00e3y \u0111\u1ec3 h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n c\u1ee7a b\u1ea1n b\u1eaft \u0111\u1ea7u v\u1edbi T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3. Kh\u00e1m ph\u00e1 c\u00e1ch ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u00ecm th\u1ea5y s\u1ef1 b\u00ecnh an v\u00e0 s\u1ee9c m\u1ea1nh n\u1ed9i t\u1ea1i.<\/p>\n<p><a href=\"\/session\/\" class=\"rp-btn\">B\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n<\/a>\n<\/div>\n<div class=\"rp-related\">\n<h3>Xem th\u00eam<\/h3>\n<ul>\n<li><a href=\"https:\/\/reincarnatiopedia.com\/vi\/phan-tam-hoc\/\">Ph\u00e2n t\u00e2m h\u1ecdc<\/a><\/li>\n<li><a href=\"https:\/\/reincarnatiopedia.com\/vi\/tri-lieu-tam-dong-hoc\/\">T\u00e2m l\u00fd tr\u1ecb li\u1ec7u \u0110\u1ed9ng l\u1ef1c<\/a><\/li>\n<li><a href=\"https:\/\/reincarnatiopedia.com\/vi\/tri-lieu-quan-he-doi-tuong\/\">T\u00e2m l\u00fd tr\u1ecb li\u1ec7u Quan h\u1ec7 \u0110\u1ed1i t\u01b0\u1ee3ng<\/a><\/li>\n<li><a href=\"https:\/\/reincarnatiopedia.com\/vi\/lieu-phap-adler\/\">T\u00e2m l\u00fd h\u1ecdc Adler<\/a><\/li>\n<\/ul>\n<\/div>\n<p><a href=\"https:\/\/reincarnatiopedia.com\/vi\/reincarnatiopedia-la-gi\/\">Reincarnatiopedia<\/a> \u00b7 <a href=\"https:\/\/reincarnatiopedia.com\/vi\/\">Reincarnatiopedia<\/a> \u00b7 <a href=\"https:\/\/wikibase.reincarnatiopedia.com\/wiki\/Item:Q2\">\u0111\u1ea7u thai<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o m\u1eebng b\u1ea1n \u0111\u1ebfn v\u1edbi th\u1ebf gi\u1edbi c\u1ee7a T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3, m\u1ed9t tr\u01b0\u1eddng ph\u00e1i \u0111\u1ea7y \u1ea5m \u00e1p v\u00e0 s\u00e2u s\u1eafc trong l\u0129nh v\u1ef1c t\u00e2m l\u00fd tr\u1ecb li\u1ec7u, gi\u00fap b\u1ea1n kh\u00e1m ph\u00e1 v\u00e0 nu\u00f4i d\u01b0\u1ee1ng c\u1ed1t l\u00f5i con ng\u01b0\u1eddi m\u00ecnh. Kh\u00e1c v\u1edbi nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c, T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3 kh\u00f4ng ch\u1ec9 t\u1eadp &#8230; <a title=\"T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3\" class=\"read-more\" href=\"https:\/\/reincarnatiopedia.com\/vi\/tam-ly-hoc-ban-nga\/\" aria-label=\"\u0110\u1ecdc th\u00eam v\u1ec1 T\u00e2m l\u00fd h\u1ecdc B\u1ea3n ng\u00e3\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":1,"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/posts\/159\/revisions\/349"}],"wp:attachment":[{"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reincarnatiopedia.com\/vi\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}