Psixodinamik psixoterapiya, daxili d\u00fcnyam\u0131z\u0131 d\u0259rk etm\u0259y\u0259 v\u0259 h\u0259yat\u0131m\u0131zda d\u0259rin, davaml\u0131 d\u0259yi\u015fiklikl\u0259r yaratma\u011fa k\u00f6m\u0259k ed\u0259n g\u00fccl\u00fc bir m\u00fcalic\u0259 \u00fcsuludur. Bu yana\u015fma, indiki davran\u0131\u015flar\u0131m\u0131z\u0131n v\u0259 hissl\u0259rimizin k\u00f6kl\u0259rinin ke\u00e7mi\u015f t\u0259cr\u00fcb\u0259l\u0259rimizd\u0259, qeyri-\u015f\u00fcurlu arzular\u0131m\u0131zda v\u0259 u\u015faql\u0131q d\u00f6vr\u00fcnd\u0259 formala\u015fm\u0131\u015f m\u00fcnasib\u0259tl\u0259rimizd\u0259 yatd\u0131\u011f\u0131n\u0131 vur\u011fulay\u0131r. Bu terapiya, \u00f6z\u00fcm\u00fcz\u00fc daha yax\u015f\u0131 anlamaq, k\u00f6hn\u0259 travmalar\u0131 sa\u011faltmaq v\u0259 daha dol\u011fun, m\u0259nal\u0131 bir h\u0259yat ya\u015famaq ist\u0259y\u0259n h\u0259r k\u0259s \u00fc\u00e7\u00fcn bir qap\u0131 a\u00e7\u0131r. Psixoterapiya: Tam B\u0259l\u0259d\u00e7i-mizd\u0259 bu \u00fcsulun d\u0259rinlikl\u0259rin\u0259 s\u0259yah\u0259t ed\u0259r\u0259k, \u00f6z\u00fcn\u00fczd\u0259 potensial olan inan\u0131lmaz \u00e7evrilm\u0259ni k\u0259\u015ff edin. Bu, sad\u0259c\u0259 bir m\u00fcalic\u0259 deyil, h\u0259m d\u0259 \u015f\u0259xsi inki\u015faf v\u0259 \u00f6z\u00fcn\u00fcd\u0259rketm\u0259 yolculu\u011fudur.<\/p>\n
Psixodinamik psixoterapiyan\u0131n k\u00f6kl\u0259ri 19-cu \u0259srin sonlar\u0131nda, m\u0259\u015fhur psixiatr Ziqmund Freydin Psixoanaliz n\u0259z\u0259riyy\u0259sini inki\u015faf etdirm\u0259si il\u0259 at\u0131lm\u0131\u015fd\u0131r. Freydin i\u015fl\u0259ri, insan\u0131n davran\u0131\u015flar\u0131n\u0131n b\u00f6y\u00fck \u00f6l\u00e7\u00fcd\u0259 qeyri-\u015f\u00fcurlu prosesl\u0259r t\u0259r\u0259find\u0259n idar\u0259 olundu\u011fu fikrini ir\u0259li s\u00fcrd\u00fc. Bu, psixologiya sah\u0259sind\u0259 bir inqilab idi v\u0259 sonrak\u0131 bir \u00e7ox psixoterapiya yana\u015fmalar\u0131na t\u0259sir etdi. Freydin t\u0259l\u0259b\u0259l\u0259ri v\u0259 davam\u00e7\u0131lar\u0131, n\u0259z\u0259riyy\u0259ni daha da inki\u015faf etdir\u0259r\u0259k m\u00fcxt\u0259lif istiqam\u0259tl\u0259r yaratd\u0131lar. Karl Yunqun Analitik psixologiya (Yunq)<\/a>, Alfred Adlerin Adler terapiyas\u0131 v\u0259 Melani Kayn, Donald Vinnikot kimi n\u0259z\u0259riyy\u0259\u00e7il\u0259rin Obyekt \u0259laq\u0259l\u0259ri psixoterapiyas\u0131<\/a> kimi istiqam\u0259tl\u0259r psixodinamik d\u00fc\u015f\u00fcnc\u0259nin geni\u015fl\u0259nm\u0259sin\u0259 s\u0259b\u0259b oldu. \u00d6z psixologiyas\u0131 da bu inki\u015faf\u0131n bir hiss\u0259sidir. M\u00fcasir psixodinamik psixoterapiya, bu klassik n\u0259z\u0259riyy\u0259l\u0259rin \u00fcz\u0259rind\u0259 qurulmu\u015f, lakin zamanla daha da t\u0259kmill\u0259\u015fmi\u015f v\u0259 m\u00fcxt\u0259lif texnikalar\u0131 \u00f6z\u00fcnd\u0259 birl\u0259\u015fdirmi\u015fdir. K\u00f6\u00e7\u00fcrm\u0259 fokuslu psixoterapiya v\u0259 \u0130ntensiv q\u0131sa m\u00fcdd\u0259tli dinamik psixoterapiya kimi daha spesifik formalar da bu geni\u015f ail\u0259y\u0259 daxildir.<\/p>\n Psixodinamik psixoterapiyan\u0131n \u0259sas m\u0259qs\u0259di, m\u00fc\u015ft\u0259rinin \u00f6z daxili d\u00fcnyas\u0131n\u0131, qeyri-\u015f\u00fcurlu motivl\u0259rini v\u0259 ke\u00e7mi\u015f t\u0259cr\u00fcb\u0259l\u0259rinin indiki h\u0259yat\u0131na t\u0259sirini anlama\u011fa k\u00f6m\u0259k etm\u0259kdir. Bu prosesd\u0259 terapevt, m\u00fc\u015ft\u0259rinin dan\u0131\u015fd\u0131\u011f\u0131 h\u0259r \u015feyi diqq\u0259tl\u0259 dinl\u0259yir v\u0259 onun alt\u0131nda yatan m\u0259nalar\u0131 axtar\u0131r. \u018fsas texnikalardan biri “s\u0259rb\u0259st assosiasiya”d\u0131r, burada m\u00fc\u015ft\u0259rid\u0259n a\u011fl\u0131na g\u0259l\u0259n h\u0259r \u015feyi, he\u00e7 bir \u015fey\u0259 m\u0259h\u0259l qoymadan s\u00f6yl\u0259m\u0259si xahi\u015f olunur. Bu, qeyri-\u015f\u00fcurlu fikirl\u0259rin v\u0259 hissl\u0259rin \u00fcz\u0259 \u00e7\u0131xmas\u0131na k\u00f6m\u0259k edir. Terapevt, m\u00fc\u015ft\u0259rinin dan\u0131\u015f\u0131\u011f\u0131nda t\u0259krarlanan m\u00f6vzular\u0131, emosional n\u00fcmun\u0259l\u0259ri v\u0259 m\u00fcdafi\u0259 mexanizml\u0259rini m\u00fc\u015fahid\u0259 edir. “K\u00f6\u00e7\u00fcrm\u0259” (transferans) d\u0259 m\u00fch\u00fcm bir anlay\u0131\u015fd\u0131r; bu, m\u00fc\u015ft\u0259rinin ke\u00e7mi\u015fd\u0259ki \u0259h\u0259miyy\u0259tli \u015f\u0259xsl\u0259r\u0259 (m\u0259s\u0259l\u0259n, valideynl\u0259r\u0259) qar\u015f\u0131 hiss etdiyi duy\u011fular\u0131 v\u0259 m\u00fcnasib\u0259tl\u0259ri terapevt\u0259 y\u00f6n\u0259ltm\u0259sidir. Terapevt, bu k\u00f6\u00e7\u00fcrm\u0259ni anlamaqla m\u00fc\u015ft\u0259rinin \u0259vv\u0259lki m\u00fcnasib\u0259tl\u0259rind\u0259ki \u00e7\u0259tinlikl\u0259ri d\u0259rk etm\u0259sin\u0259 k\u00f6m\u0259k edir. Dig\u0259r t\u0259r\u0259fd\u0259n, “\u0259ks-k\u00f6\u00e7\u00fcrm\u0259” (kontrtransferans) terapevtin m\u00fc\u015ft\u0259riy\u0259 qar\u015f\u0131 ya\u015fad\u0131\u011f\u0131 emosional reaksiyalard\u0131r ki, bu da m\u00fc\u015ft\u0259rinin daxili d\u00fcnyas\u0131 haqq\u0131nda m\u0259lumat ver\u0259 bil\u0259r. Bu texnikalar, m\u00fc\u015ft\u0259rinin \u00f6z\u00fcn\u00fc daha d\u0259rind\u0259n tan\u0131mas\u0131na, daxili konfliktl\u0259rini h\u0259ll etm\u0259sin\u0259 v\u0259 daha sa\u011flam m\u00fcnasib\u0259tl\u0259r qurmas\u0131na k\u00f6m\u0259k edir. Bu yana\u015fma, Psixoanaliz-d\u0259n ilham alsa da, daha \u00e7evik v\u0259 m\u00fcxt\u0259lif situasiyalara uy\u011funla\u015fd\u0131r\u0131lm\u0131\u015fd\u0131r.<\/p>\n Psixodinamik psixoterapiyaya m\u00fcraci\u0259t ed\u0259nl\u0259r \u00e7ox m\u00fcxt\u0259lifdir, lakin \u00fcmumi bir c\u0259h\u0259tl\u0259ri var: onlar h\u0259yatlar\u0131nda d\u0259rin bir d\u0259yi\u015fiklik, \u00f6zl\u0259rini daha yax\u015f\u0131 anlamaq v\u0259 ke\u00e7mi\u015f t\u0259cr\u00fcb\u0259l\u0259rinin indiki h\u0259yatlar\u0131na t\u0259sirini ba\u015fa d\u00fc\u015fm\u0259k ist\u0259yirl\u0259r. Bu terapiya, x\u00fcsusil\u0259 depressiya, anksiyete poz\u011funluqlar\u0131, travma sonras\u0131 stress poz\u011funlu\u011fu (TSSB), \u015f\u0259xsiyy\u0259t poz\u011funluqlar\u0131 (m\u0259s\u0259l\u0259n, s\u0259rh\u0259d v\u0259 ya narsisistik poz\u011funluqlar), m\u00fcnasib\u0259t probleml\u0259ri, a\u015fa\u011f\u0131 \u00f6zg\u00fcv\u0259n v\u0259 h\u0259yatda m\u0259qs\u0259dsizlik hissi kimi m\u0259s\u0259l\u0259l\u0259rl\u0259 \u00fczl\u0259\u015f\u0259n insanlar \u00fc\u00e7\u00fcn faydal\u0131 ola bil\u0259r. H\u0259m\u00e7inin, sad\u0259c\u0259 \u00f6z\u00fcn\u00fcd\u0259rketm\u0259 yolculu\u011funa \u00e7\u0131xmaq ist\u0259y\u0259nl\u0259r, \u00f6zl\u0259rini daha yax\u015f\u0131 ifad\u0259 etm\u0259k, emosional z\u0259kas\u0131n\u0131 inki\u015faf etdirm\u0259k v\u0259 h\u0259yatlar\u0131nda daha m\u0259nal\u0131 \u0259laq\u0259l\u0259r qurmaq ist\u0259y\u0259nl\u0259r d\u0259 bu terapiyadan yararlana bil\u0259rl\u0259r. Bu terapiya, simptomlar\u0131 aradan qald\u0131rmaqla yana\u015f\u0131, insan\u0131n \u015f\u0259xsiyy\u0259tinin daha d\u0259rin qatlar\u0131n\u0131 ara\u015fd\u0131r\u0131r v\u0259 uzunm\u00fcdd\u0259tli psixoloji sa\u011flaml\u0131\u011fa nail olma\u011fa k\u00f6m\u0259k edir. Analitik psixologiya (Yunq)<\/a> kimi dig\u0259r yana\u015fmalar da bu c\u00fcr d\u0259rin ara\u015fd\u0131rmalar\u0131 t\u0259\u015fviq edir.<\/p>\n Psixodinamik psixoterapiya t\u0259cr\u00fcb\u0259\u00e7isi olmaq, d\u0259rin bir t\u0259hsil, t\u0259lim v\u0259 \u015f\u0259xsi inki\u015faf prosesini t\u0259l\u0259b edir. Bu sah\u0259d\u0259 karyera qurmaq ist\u0259y\u0259nl\u0259r, ad\u0259t\u0259n psixologiya, psixiatriya v\u0259 ya sosial i\u015f kimi humanitar sah\u0259l\u0259rd\u0259 ali t\u0259hsil al\u0131rlar. T\u0259hsilini ba\u015fa vurduqdan sonra, x\u00fcsusi psixodinamik psixoterapiya proqramlar\u0131na qat\u0131lmaq vacibdir. Bu proqramlar, n\u0259z\u0259ri bilikl\u0259ri, klinik t\u0259cr\u00fcb\u0259ni v\u0259 \u015f\u0259xsi terapiyan\u0131 \u0259hat\u0259 edir. \u015e\u0259xsi terapiya, g\u0259l\u0259c\u0259k terapevtin \u00f6z daxili d\u00fcnyas\u0131n\u0131, qeyri-\u015f\u00fcurlu prosesl\u0259rini v\u0259 m\u00fcdafi\u0259 mexanizml\u0259rini anlama\u011fa k\u00f6m\u0259k edir ki, bu da onlara \u00f6z m\u00fc\u015ft\u0259ril\u0259ri il\u0259 daha effektiv i\u015fl\u0259m\u0259y\u0259 imkan verir. Sertifikatla\u015fd\u0131rma, m\u00fcvafiq pe\u015f\u0259kar t\u0259\u015fkilatlar t\u0259r\u0259find\u0259n verilir v\u0259 bu, terapevtin m\u00fc\u0259yy\u0259n standartlara uy\u011fun oldu\u011funu t\u0259sdiql\u0259yir. Psixodinamik psixoterapiya t\u0259cr\u00fcb\u0259\u00e7isi axtarark\u0259n, onun t\u0259hsilini, t\u0259cr\u00fcb\u0259sini, sertifikatlar\u0131n\u0131 v\u0259 pe\u015f\u0259kar assosiasiyalara \u00fczvl\u00fcy\u00fcn\u00fc yoxlamaq faydal\u0131d\u0131r. Obyekt \u0259laq\u0259l\u0259ri psixoterapiyas\u0131<\/a> kimi sah\u0259l\u0259rd\u0259 ixtisasla\u015fm\u0131\u015f m\u00fct\u0259x\u0259ssisl\u0259r d\u0259 bu kateqoriyaya daxil ola bil\u0259r.<\/p>\n Psixodinamik psixoterapiyan\u0131n sizin \u00fc\u00e7\u00fcn n\u0259 d\u0259r\u0259c\u0259d\u0259 faydal\u0131 ola bil\u0259c\u0259yini k\u0259\u015ff etm\u0259k ist\u0259yirsiniz? Platformam\u0131zda bu \u00fcsul haqq\u0131nda daha \u0259trafl\u0131 m\u0259lumat \u0259ld\u0259 edin v\u0259 sizin \u00fc\u00e7\u00fcn uy\u011fun bir m\u00fct\u0259x\u0259ssis tap\u0131n.<\/p>\nMetodlar v\u0259 Texnikalar<\/h2>\n
Psixodinamik psixoterapiyaya kiml\u0259r m\u00fcraci\u0259t edir<\/h2>\n
Psixodinamik psixoterapiya t\u0259cr\u00fcb\u0259\u00e7isi olmaq<\/h2>\n
Tez-tez veril\u0259n suallar<\/h2>\n
\n